Former Cardiff Met student, Millie Carter, has a journey that reflects how impactful a university netball environment can be. Versatile defender, Carter, made her Welsh debut as a talented youngster when representing Wales at U17 level and later captained the U21 Welsh team at the European Championship. But it was through the Archers programme at Cardiff Met, juggling a degree in Sport conditioning, Rehabilitation and Massage (SCRAM) with high-level competition, where Cart

Adele Nicoll has never been an athlete fulfilled with taking the obvious route. The former Cardiff Met student first established a reputation in athletics, developing as a shot putter while studying at the university and building the power, technique and competitive edge that would later help her become a multiple-time British champion. Before then, her sporting career took an unexpected turn when videos of her impressive training regime caught the attention of the British Bo

Cardiff Met’s basketball community played a prominent role for Wales at the Commonwealth Games 3x3 qualification tournament in Manchester, as the women’s side reached the final and the men’s team produced a positive campaign against strong Home Nations opposition. The two-day event, held at the National Basketball Performance Centre, featured England, Wales, Northern Ireland and the Isle of Man, with Scotland already qualified for Glasgow 2026 as host nation. England ultima

Cardiff Met will be strongly represented in the Wales men’s and women’s 3x3 basketball programmes as attention turns to this weekend’s Commonwealth Games qualification tournament in Manchester. The qualifiers, taking place on 22 and 23 May 2026 at the National Basketball Performance Centre, will see Wales compete for places at the Glasgow 2026 Commonwealth Games in both the men’s and women’s 3x3 competitions. A number of players and staff with close Cardiff Met connection

20-year-old centre Rhys Cornelius is one of the current Cardiff Met students involved in the wider Wales men’s 3x3 basketball picture as the build-up to Glasgow 2026 gathers pace. Born in Pontypridd and now competing within the Cardiff Met Archers programme, Cornelius is developing in an environment that has become a strong part of the game in Wales. Having started his basketball career with Pontypridd Panthers and Tonyrefail Tigers, he credits the university’s basketball set

Cardiff Metropolitan University students and graduates are helping shape the look and identity of Team Wales ahead of the Glasgow 2026 Commonwealth Games, with creative work spanning athlete leisurewear, pin badges and the King’s Baton Relay. Students from Cardiff Met’s BA (Hons) Fashion Design degree have been working with Team Wales and Specialist Sports to design the adidas leisurewear kit that will be worn by Welsh athletes and team members at next summer’s Games. Special

Laura Shanahan’s role in shaping Welsh basketball has grown beyond her playing abilities. The Archers' captain has taken up the position of Women’s Head Coach for Wales ahead of the upcoming 3x3 Commonwealth qualifiers. In doing so, Shanahan becomes a key player in the development of a pivotal part of the Welsh basketball program. Shanahan in action for the Archers The selection of Shanahan for this position shows both her experience and the high regard in which she is held

Few athletes connected to Cardiff Met can point to a record as decorated as Aled Davies. The former student has built one of the most distinguished careers in Welsh para-athletics, establishing himself over more than a decade as a major force in the shot put and discus. His achievements place him among the leading names in British para-sport and one of the standout athletes associated with Cardiff Met’s high-performance environment. Davies is a two-time Paralympic champion,

James Ledger’s career stands as another important part of Cardiff Met’s athletics story. A former student at the university, Ledger competed as a visually impaired para-sprinter in the T11 and T12 classifications, balancing academic study with the demands of elite training and competition. During his time at Cardiff Met, he represented Cardiff Archers Athletics Club and developed within an environment designed to help athletes perform at national and international level. 📸

Will Bishop is a representative of the new generation of Cardiff Met athletes on the road to major international tournaments. He is currently studying Sports Coaching at Cardiff Met and develops in the Cardiff Archers Athletics Club, combining the busy schedule of a university student with competing in two disciplines – which shows both his ambitions and talents. Will is looking to make Commonwealth selection later this year. Photo by Carl Roberston On the track and field,

Cardiff Metropolitan University will have one of its own at the heart of the Glasgow 2026 Commonwealth Games, with Dr Anna Stembridge set to lead England Netball this summer. Photo Credit England Netball A Senior Lecturer in the Cardiff School of Sport & Health Sciences, Dr Stembridge will take charge of the Vitality Roses at one of the biggest events in the international netball calendar. Her appointment gives Cardiff Met a direct presence on the Commonwealth stage and under

There are not many athletes who can say their Commonwealth Games story began on the way home from a school prom. For Welsh sprinter, Hannah Brier, that is exactly what happened. In 2014, aged just 16, she travelled straight from prom night to Glasgow to compete for Wales, stepping into one of the biggest moments of her young career. More than a decade later, with the Commonwealth Games returning to the city this summer, the former Cardiff Met student could be in line for what

With 100 days to go until the Commonwealth Games, anticipation is building ahead of Glasgow 2026, and Cardiff Met is playing a leading role in support of Team Wales. Cardiff Met’s partnership with Team Wales is about creating opportunities, developing talent and strengthening the connection between higher education and elite sport in Wales. Since the seven-year partnership was announced in 2023, the relationship has been shaped by shared ambition across education, research, t

As preparations ramp up for 3x3 Commonwealth Games qualification, Cardiff Met Sport is proudly represented across the Wales performance pathway, with current students, coaches and alumni all in contention for places. From senior leadership roles to long-list selections, the University’s impact across 3x3 and wheelchair basketball highlights the strength of its high-performance environment. Women’s 3x3: Leadership and International Pathways Cardiff Met’s presence is strongly f