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LeadHERship in Action: Inspiring Stories of Resilience and Realisation at Team Wales’s Commonwealth House
In the heart of Glasgow, at the 2026 Commonwealth Games, is Team Wales House; a home from home and a place where athletes, staff and families come together as one. One special evening at the Team Wales House featured an inspiring panel of incredible women. They shared valuable insights from their journey with the LeadHERship programme, which aims to empower women to reach their full potential. Blending sports insight with business strategy Paving the way for female leaders, t

Grace Evans
3 days ago3 min read


From Archer to Commonwealth medallist: Funmi Oduwaiye reflects on Glasgow silver
Former Cardiff Met Archers basketball player Funmi Oduwaiye has reflected on the hard work, sacrifices and support behind her silver medal-winning performance at the Glasgow 2026 Commonwealth Games. The Cardiff para-athlete secured silver for Wales in the women’s F44 discus throw, adding a first major senior medal to a sporting journey that began at Cardiff Met many years before her transition into para-athletics. Oduwaiye joined Cardiff Met Archers at the age of 11 and spent

Damian Burgess
Aug 62 min read


Gold, medals and historic firsts: Cardiff Met's Glasgow 2026 story
Four medals, a Commonwealth sprint final, personal bests and a historic wheelchair basketball debut. Cardiff Met's students, alumni, staff and sporting community made their presence felt across Glasgow 2026. Across ten days of competition, athletes connected to Cardiff Met competed in athletics, boxing, judo, netball, swimming, weightlifting and 3x3 wheelchair basketball, backed by officials, judges, team staff and a gymnastics reserve. The University's final medal tally: gol

Damian Burgess
Aug 34 min read


Cardiff Met representatives continue to make their mark in Glasgow
Jeremiah Azu finished fifth in the Commonwealth Games men's 100m final, Ellie Bowen produced a personal best in the F57 shot put, Dan Pitt advanced to the boxing quarter-finals and Cardiff Met's netball connections helped Wales secure their first victory of Glasgow 2026, during another busy two days of competition. Cardiff Met athletes, alumni and Archers players continued their Glasgow 2026 campaigns across athletics, para athletics, boxing, swimming, netball and 3x3 wheelch

Damian Burgess
Jul 283 min read


Bronze, Breakthroughs and Historic Firsts for Cardiff Met at Glasgow 2026
A bronze medal in the pool. A statement win in the ring. History made on the wheelchair basketball court. Three days into Glasgow 2026, Cardiff Met's athletes, alumni and officials are already making their mark on the Commonwealth Games. Image by Grace Evans, Cardiff Met Sport With several of Cardiff Met's representatives yet to begin their campaigns, the opening three days have already delivered plenty to be proud of. Cardiff Met swimmer Jack Knight is a Commonwealth Games b

Damian Burgess
Jul 265 min read


Pride, Passion, and the Red Dragon: Team Wales Steals the Show in Glasgow
Cardiff Met Sport, Media and Communications Student Grace Evans reports live from Glasgow. An unmistakable wave of Welsh pride swept through the arena on Thursday evening as 115 exceptional athletes made their high-energy entrance, with the pride of the nation on their shoulders. Marking the beginning of the Commonwealth Games, the 2026 Opening Ceremony unfolded entirely under an indoor roof, delivering an intimate, high-octane spectacle of music, Scottish tradition, and Com

Grace Evans
Jul 252 min read


Ashleigh Barnikel Proud to Wear Cardiff Met-Designed Team Wales Kit
Cardiff Met alumna Ashleigh Barnikel says pulling on the Team Wales kit has made the build-up to Glasgow 2026 feel even more special as she prepares to represent Wales in judo at the Commonwealth Games. Barnikel was among the Welsh athletes attending Team Wales Kitting Out at the ICC in Newport, where athletes collected their official kit, took part in media activity and came together as part of the wider Games squad. For the Welsh judoka, the day was another proud step towar

Damian Burgess
Jul 62 min read


More Than Athletes: Cardiff Met’s Wider Role in the Team Wales Journey
Cardiff Met’s presence at the Team Wales Kitting Out days is being felt far beyond the athletes preparing to compete at the Glasgow 2026 Commonwealth Games. Suzy Rattenberry-Drane, Chair of the Team Wales Athletes’ Commission and Senior Lecturer in Sport Development at Cardiff Met, spoke proudly about the University’s wider contribution during Kitting Out at the ICC in Newport. While a number of Cardiff Met-connected athletes are preparing to represent Wales this summer, Suzy

Damian Burgess
Jul 62 min read


Wales Netball Captain Bethan Dyke Proud to Carry Cardiff Met Connection into Glasgow
Bethan Dyke says the Commonwealth Games is “starting to feel real” after joining her Wales netball teammates at Team Wales Kitting Out ahead of Glasgow 2026. The Wales netball captain and Cardiff Met alumna was among the athletes at the ICC in Newport as Team Wales continued preparations for this summer’s Games. For Dyke, the day brought the squad together with staff, athletes from other sports and the wider Team Wales environment, marking another important step towards Glasg

Damian Burgess
Jul 62 min read


Will Bishop proving what's possible in Cardiff Met's performance environment
For many athletes, reaching the highest level in one sport is the ultimate goal. For Cardiff Met student-athlete Will Bishop, success has come through excelling across two. Balancing the demands of athletics and wheelchair basketball, Bishop has established himself as one of Cardiff Met's most versatile athletes, with his recent selection for Team Wales' 3x3 wheelchair basketball squad for the Glasgow 2026 Commonwealth Games marking another significant milestone in an impress

Fathema Khatun
Jul 62 min read


More Than a Label: Why Cardiff Met is Truly Wales’ Sporting University
At the special event marking the arrival of the King’s Baton Relay and the Glasgow 2026 Commonwealth Games Welsh squad announcement, Cardiff Met celebrated another structural milestone: their evolution into “Wales’ Sporting University”. By connecting academic research, elite athletic performance, student-led leadership, and community relationships, the university has built an unmatched ecosystem. To explore what this identity means for the future of the nation, a diverse pane

Grace Evans
Jul 24 min read


Before the Medals Comes the Preparation: Dai Watts Supports Wales’ Boxers in Tenerife
Cardiff Met’s Head of Strength and Conditioning, Dai Watts, has been supporting the Welsh Boxing Team in Tenerife as preparations continue for the Glasgow 2026 Commonwealth Games. The nine-day training camp, running from 25 June to 3 July, brings together Wales’ Commonwealth Games-bound boxers in an intensive environment designed to sharpen performance ahead of the Games later this month. There is also a further Cardiff Met connection within the squad, Cardiff Met student Dan

Damian Burgess
Jul 12 min read


Rebecca Edwards-Symmons: Cardiff Met partnership is more than a sponsorship
Commonwealth Games Wales CEO Rebecca Edwards-Symmons has praised Cardiff Met's role in supporting Team Wales on the road to Glasgow 2026, describing the partnership between the two organisations as "meaningful" and far more than a traditional sponsorship agreement. Speaking at Cardiff Met during Team Wales' athlete announcement event for the 2026 Commonwealth Games, Edwards-Symmons highlighted how the University's support extends across multiple areas of the organisation, fro

Fathema Khatun
Jul 13 min read


Phillipa Yarranton reflects on full circle Cardiff Met moment with Team Wales
Team Wales netballer and Cardiff Met alumna Phillipa Yarranton has spoken about the pride, resilience and lasting relationships behind her journey from student-athlete to the international stage. Photo by Carl Robertson, Fathema interviewing Phillipa at Cardiff Met x Team Wales event Speaking at Cardiff Met as part of the Team Wales build-up, Yarranton described the day as a special moment, both personally and for everyone involved. “I feel super proud,” said Yarranton. “The

Damian Burgess
Jun 243 min read


Built on Community, Bound for Glasgow
As the iconic King’s Baton made its entry into Cardiff, the countdown to Glasgow 2026 truly began for Welsh sport. Led by Chef de Mission Gethin Jones, the event showcased the 114 athletes representing Team Wales in Glasgow; a squad that beautifully balances raw talent and elite experience, including 22 para-athletes and 14 returning medallists. As the baton now winds its way toward Scotland, these athletes carry not just a message from the King, but the hopes of a nation eag

Grace Evans
Jun 243 min read


Gethin Jones: Glasgow 2026 became real when I saw Team Wales come together
For Team Wales Chef de Mission Gethin Jones, the road to Glasgow 2026 has been years in the making. Gethin Jones pictured with Suzy Drane, Baroness Tanni Grey-Thompson and President of Team Wales Helen Phillips MBE But despite months of planning, athlete selections and preparations behind the scenes, it was the King's Baton Relay event at Cardiff Met that finally made the upcoming Commonwealth Games feel real. Jones was among those welcoming athletes, partners and supporters

Fathema Khatun
Jun 203 min read


Cardiff Met partnership recognised at Welsh Sport Association Sport Industry Awards
Cardiff Metropolitan University has been recognised as part of an award-winning partnership at the Welsh Sport Association Sport Industry Awards 2026, with the Team Wales LeadHERship Programme winning the Best Collaboration Initiative award. The programme, delivered by Team Wales in partnership with Cardiff Met and RBC Brewin Dolphin, was recognised for bringing together sport and business to support, empower and develop the next generation of women leaders. The award was pre

Damian Burgess
Jun 52 min read


Cardiff Met to host Team Wales athlete announcement as King’s Baton Relay comes to campus
Cardiff Metropolitan University will play a central role in the opening day of the King’s Baton Relay in Wales, as the Baton arrives on campus for the official Team Wales media event ahead of Glasgow 2026. Taking place on Friday 19 June, the visit will see Cardiff Met welcome Team Wales, athletes, media and invited guests to Cyncoed Campus for one of the most significant moments in the build-up to next summer’s Commonwealth Games. The event will include the formal welcome of

Damian Burgess
Jun 52 min read


Road to Glasgow: Laura Shanahan – Leading the Charge for Wales
Laura Shanahan’s role in shaping Welsh basketball has grown beyond her playing abilities. The Archers' captain has taken up the position of Women’s Head Coach for Wales ahead of the upcoming 3x3 Commonwealth qualifiers. In doing so, Shanahan becomes a key player in the development of a pivotal part of the Welsh basketball program. Shanahan in action for the Archers The selection of Shanahan for this position shows both her experience and the high regard in which she is held

Tabitha Tubb
Apr 292 min read


Road to Glasgow: James Ledger and Cardiff Met’s athletics legacy
James Ledger’s career stands as another important part of Cardiff Met’s athletics story. A former student at the university, Ledger competed as a visually impaired para-sprinter in the T11 and T12 classifications, balancing academic study with the demands of elite training and competition. During his time at Cardiff Met, he represented Cardiff Archers Athletics Club and developed within an environment designed to help athletes perform at national and international level. 📸

Jack Godfrey
Apr 201 min read
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