Cardiff Met hosted its fourth METROX event earlier in March, welcoming more than 200 participants and over 100 spectators for a day of high-energy competition at Met Active. METROX is a fitness race made up of seven 600m runs, with a functional fitness station between each run, testing endurance, strength and resilience throughout the course. The event continues to grow in popularity, attracting students, staff and members of the wider community, with competitors travelling f